Nutrition

Section dedicated to natural, eco-friendly and healthy food.


  There’s Arsenic In Rice! Do You Have to Stop Eating It?   Let’s face it: nothing we consume these days seems to be 100% beneficial for our body. Somehow, in some insanely twisted way, the things we consider to be “healthy” can immediately bite us in the ass and wreck our entire system without us even knowing. From the hidden pesticides in conventional kale to fruits high in sugar, to high doses of caffeine found in your...

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  Are You Vegan? Just Don’t Make These 5 Common Vegan Mistakes   Being a vegan or eating mainly plant-based dishes is a major decision that more and more people are making and committing to. People do it for a wide variety of reasons, ranging from medical to ethical ones. It may be a challenging diet to follow, but so far, there are many scientific articles that reveal its health benefits.   Why Going Vegan?...

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  Simple Ways To Keep The Brain Healthy And Young   It is never too early to take specific steps to keep the brain healthy. The process will call for some patience and commitment but the steps are actually easy and straightforward. So, what can you do to make sure that your brain remains in tip-top shape?   1. Eat well You probably know that antioxidants fight cancer. Antioxidants are also good for the brain. They...

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  How to Keep Berries Fresh Longer with This Simple 5 Second Washing Method   Nothing better than the taste of fresh berries. However, one of the worst feelings is coming home with a bunch of fresh, gorgeous berries from the farmers market or local store and finding them in a moldy mush state within a few days of purchase. Berries don’t come cheap so we don’t want to waste these beautiful and yummy treats, right?...

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Can Lemons Really Fight Cancer?

Can Lemons Really Fight Cancer?


Posted By on Oct 13, 2017

  Can Lemons Really Fight Cancer?   Whether it is the claim about lemons curing cancer or any other fruit or vegs, these statements should be taken with a grain of salt. Yes, these statements are often based on scientific research. But what do they mean and can something as simple as consuming lemons stop cancer in its tracks? Cancer could be compared to weeds. While most gardens tend to have a bit in small crevices and...

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  Effective Ways of Alkalize Your Body   People are often unaware that their body needs to maintain a certain pH level. The body’s desired pH of the blood is around 7.4. Though we cannot change the pH of our blood because only a slight difference in the blood’s pH would lead to death, we can make sure our body’s internal systems have to put less effort in maintaining the right pH. This will take the stress away from our...

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  Discover Spirulina: The Superfood and its Health Benefits   Have you ever heard of this superfood before? Spirulina is a blue-green, super healthy pond algae (aka cyanobacteria). It is a freshwater organism that is now one of the most researched and most talked about superfoods today. Grown around the world (including countries such as Mexico, Africa, and Hawaii), spirulina is famous for its intense green flavor and...

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  Battle That Bulge – How To Avoid Bloating   Bloating is a common problem for a lot of people. You know this all too well if you’ve ever had to unbutton your trousers or suck your belly in because of that unsightly bump — or food baby like we usually call our bellies when they are bloated. Once, before we embarked on our healthy lifestyle journey, a good friend jokingly asked if I was pregnant. Yep, it was that bad in the...

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