Holistic Healing


  Top 11 new majestic health benefits and risk of Pineapple   Eating fruits and veggies can be great in protecting against numerous health-related conditions. There are many studies which have been conducted to support this and pineapples are some of the most important fruits to consider. Research shows that pineapples are good for reducing the risk of diabetes, heart disease, and obesity. On the other hand, it is also great...

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  Blueberry Health Benefits That You Should Know About   Often touted as a superfood, do blueberries really deserve all the fame or are we trapped in a blueberry hype? Blueberries are tasty fruits that are readily available in the grocery stores and the local produce markets. They are usually used in refreshments and desserts especially during the summer months. In addition to being sweet and tasty, blueberries are full of...

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  Ginger and Medical Condition: People Who Should Not Take Ginger   While ginger can be one of the healthiest foods on our planet, it’s not for everyone. According to several studies, certain individuals should NOT eat ginger since it can be more harmful than helpful to their health. This includes consuming ginger in any form including ginger tea and ginger supplements. Are you one of those people? Also, read Health Benefits...

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  Can’t Poop? Here’s What You Need To Do   Today’s topic is a bit of a smelly one we don’t often talk about, but o so important to our overall health. When your bowels aren’t moving or your poop doesn’t look right, something is definitely going on. Your bowel movements are telling you an important tale of what’s going on inside your body. While your poop can be a bit off its normal behavior or look after you ate too...

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6 Reasons You Should Start Drinking Tea   In the modern age of coffee, tea seems to have fallen by the wayside. This is unfortunate because tea still has a lot of benefits to offer. The next time you’re looking for a way to relax, and you want to really feel good about your choice of beverage, consider reaching for a cup of tea. The benefits are endless. From boosting your memory power to relieving allergies to helping you to...

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5 Ancient Medicine Treatments That Are Still In Use Today   Once upon a time your doctor may have drilled a hole in your head or prescribed you an elixir made out of human flesh or animal excrements as a cure-for-all remedy. In some way, you may say that we are better off today. The medical world is evolving rapidly – with new drugs, devices, and techniques hitting the market every day. Since the dawn of humanity, healers...

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  Seven Foods To Help You Sleep Better   Let’s face it; it’s a toss-and-turn kind of world we live in. Life is hectic these days, and everyone’s stress level seems high and constant. As much as we try to leave work at the office or unwind at the end of the day, something always seems to send our minds racing and cause us to lose much-needed sleep. If you’ve been struggling with getting some solid sleep, take a look at the...

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  Phytoestrogens Side Effects: Where Are These Fake Hormones Coming From?   Phytoestrogens are often called dietary estrogens because they’re not created by the human body. They can only be ingested or consumed. The molecular similarities of plant-derived estrogen and human estrogen allow them to mimic each other mildly, and sometimes they act as antagonists (meaning they work in opposite ways) too. Phytoestrogens have been...

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