Posts by guestpost


  Top 11 new majestic health benefits and risk of Pineapple   Eating fruits and veggies can be great in protecting against numerous health-related conditions. There are many studies which have been conducted to support this and pineapples are some of the most important fruits to consider. Research shows that pineapples are good for reducing the risk of diabetes, heart disease, and obesity. On the other hand, it is also great...

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  6 Tasty and Simple Juicing Recipes for Beginners   Juicing is a delicious and easy way to get a huge dose of wonderful vitamins, minerals, and other essential nutrients into your system. If you struggle to find the time every day to find new recipes for all the fruit and vegetables that you should be eating, a healthy juice could be the perfect way to pack your body full of goodness before you even head off to work. Juice...

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6 Reasons You Should Start Drinking Tea   In the modern age of coffee, tea seems to have fallen by the wayside. This is unfortunate because tea still has a lot of benefits to offer. The next time you’re looking for a way to relax, and you want to really feel good about your choice of beverage, consider reaching for a cup of tea. The benefits are endless. From boosting your memory power to relieving allergies to helping you to...

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  Seven Foods To Help You Sleep Better   Let’s face it; it’s a toss-and-turn kind of world we live in. Life is hectic these days, and everyone’s stress level seems high and constant. As much as we try to leave work at the office or unwind at the end of the day, something always seems to send our minds racing and cause us to lose much-needed sleep. If you’ve been struggling with getting some solid sleep, take a look at the...

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  The 5 Best Anti-Inflammatory Essential Oils   Arthritis, sunburn, and sore muscles — at first sight, these conditions might seem very different. At bottom though, they are all examples of your body experiencing inflammation. Inflammation is normally a useful mechanism that your body uses to defend and repair itself. However, inflammation isn’t always helpful, particularly if it’s overactive or sticks around for...

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  Make these 8 changes in your diet to lose weight   Losing weight is easier said than done. Let’s face it. You are required to bid adieu to some of your comfort foods. Giving up on things you like to eat the most is not always ‘easy peasy lemon squeezy’. However, it does not mean that you let the weight scale increase and give up before you have even begun. In the weight loss journey, the most important thing is to set...

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  Are Teeth Whitening Procedures Safe?   There’s no denying the appeal of a dazzling white smile. Thanks to a boost in popularity of celebrity culture, the demand for teeth whitening products has also increased. Earlier this year, market research organization Mintel valued the teeth whitening industry at £2 billion (about $2.5 billion). There are many options available to those wanting to achieve a whiter smile. At the lower...

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  Top 5 Foods for Good Musculoskeletal Health   Our modern lifestyle has brought about a lot of activities and conveniences that have had a huge negative impact on our musculoskeletal system. “Use it or lose it”, never has it been more true in the case of our muscles and bones. The rise in jobs that limit physical activity, as well as the number of unhealthy food is on the rise, and the fact that you have to pay to go to the...

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The 11 best fruits and vegetables to use when doing a juice cleanse   So you’ve decided to get into juicing. You want to lose that stubborn belly fat or you’ve decided it’s finally time to do something about your unhealthy weight. Whatever the reason, juicing could be the answer. That is, if you know how to do it properly. There’s a reason why doing a juice cleanse has become so popular nowadays. Many people have tried it, and...

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