Posts by Amy Goodrich


  There’s Arsenic In Rice! Do You Have to Stop Eating It?   Let’s face it: nothing we consume these days seems to be 100% beneficial for our body. Somehow, in some insanely twisted way, the things we consider to be “healthy” can immediately bite us in the ass and wreck our entire system without us even knowing. From the hidden pesticides in conventional kale to fruits high in sugar, to high doses of caffeine found in your...

Read More

  Discover How To Manage Stress Without Meditation   Stress can undermine your health and happiness. It can cause a lot of problems, including depression, anxiety, weight gain, sleep disorders, and adrenal fatigue. Some people use meditation to combat stress. The science of meditation, however, is still young. People do not know exactly why, how, and to what degree meditation works to help alleviate stress. But it works....

Read More

  Are You Vegan? Just Don’t Make These 5 Common Vegan Mistakes   Being a vegan or eating mainly plant-based dishes is a major decision that more and more people are making and committing to. People do it for a wide variety of reasons, ranging from medical to ethical ones. It may be a challenging diet to follow, but so far, there are many scientific articles that reveal its health benefits.   Why Going Vegan?...

Read More

  Simple Ways To Keep The Brain Healthy And Young   It is never too early to take specific steps to keep the brain healthy. The process will call for some patience and commitment but the steps are actually easy and straightforward. So, what can you do to make sure that your brain remains in tip-top shape?   1. Eat well You probably know that antioxidants fight cancer. Antioxidants are also good for the brain. They...

Read More

  5 Sustainable Living Tips To Make this World A Better and Greener Place   Several studies and reports on global warming, climate change, and the depletion of natural resources and their effects on human life have led to many people converting into a more environmental-friendly way of living. Sustainable living is one method of reducing a person’s natural resource consumption by ensuring that one replaces what he or she uses up....

Read More

  How to Keep Berries Fresh Longer with This Simple 5 Second Washing Method   Nothing better than the taste of fresh berries. However, one of the worst feelings is coming home with a bunch of fresh, gorgeous berries from the farmers market or local store and finding them in a moldy mush state within a few days of purchase. Berries don’t come cheap so we don’t want to waste these beautiful and yummy treats, right?...

Read More
Can Lemons Really Fight Cancer?

Can Lemons Really Fight Cancer?


Posted By on Oct 13, 2017

  Can Lemons Really Fight Cancer?   Whether it is the claim about lemons curing cancer or any other fruit or vegs, these statements should be taken with a grain of salt. Yes, these statements are often based on scientific research. But what do they mean and can something as simple as consuming lemons stop cancer in its tracks? Cancer could be compared to weeds. While most gardens tend to have a bit in small crevices and...

Read More

  Effective Ways of Alkalize Your Body   People are often unaware that their body needs to maintain a certain pH level. The body’s desired pH of the blood is around 7.4. Though we cannot change the pH of our blood because only a slight difference in the blood’s pH would lead to death, we can make sure our body’s internal systems have to put less effort in maintaining the right pH. This will take the stress away from our...

Read More

  Discover Spirulina: The Superfood and its Health Benefits   Have you ever heard of this superfood before? Spirulina is a blue-green, super healthy pond algae (aka cyanobacteria). It is a freshwater organism that is now one of the most researched and most talked about superfoods today. Grown around the world (including countries such as Mexico, Africa, and Hawaii), spirulina is famous for its intense green flavor and...

Read More

  Battle That Bulge – How To Avoid Bloating   Bloating is a common problem for a lot of people. You know this all too well if you’ve ever had to unbutton your trousers or suck your belly in because of that unsightly bump — or food baby like we usually call our bellies when they are bloated. Once, before we embarked on our healthy lifestyle journey, a good friend jokingly asked if I was pregnant. Yep, it was that bad in the...

Read More

Health Benefits Of Carob: Not Just Another Chocolate Substitute   If you have been a regular visitor to my blog, then you know I love the taste of raw cacao and dark chocolate. The more cacao content and bitterness the better. I always like to blame my Belgian genes for my chocolate love, or should I call it a chocolate addiction. Luckily I’m living far from the source these days which enables me to manage the temptation....

Read More

  3 Tips For Becoming A Morning Person   Are you having a hard time to wake up earlier than 7 am in the morning? Are you often feeling exhausted that you cannot help but repeatedly press the snooze button on your alarm? Many people have experienced the same thing and they have attributed it to the fact that they are not a morning person. Though some people prefer to be a night owl, being a morning person comes with a host of...

Read More

Pin It on Pinterest