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14 Easy Ways To Eat Healthier Every Day

14 Easy Ways To Eat Healthier Every Day

14 Easy Ways To Eat Healthier Every Day   “You don’t have to cook fancy or complicated masterpieces – just good food from fresh ingredients” - Julia...

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9 Simple Tips and Tricks To Lose Baby Weight

9 Simple Tips and Tricks To Lose Baby Weight

9 Simple Tips and Tricks To Lose Baby Weight   Recently, a lot of people have been asking me how to lose baby weight after giving birth.  It took 9 months for your...

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10 Amazing Health Benefits of Hummus (Delicious Recipe Included)

10 Amazing Health Benefits of Hummus (Delicious Recipe Included)

10 Amazing Health Benefits of Hummus (Delicious Recipe Included)   Hummus, an age-old Middle Eastern dip, has the Western world in its grip. It’s no longer the...

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How To Relieve Back Pain By Massaging Your Feet

How To Relieve Back Pain By Massaging Your Feet

How To Relieve Back Pain By Massaging Your Feet   If your back is hurting then this simple trick may be just the thing you are looking for to find instant relief....

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How To Make Your Own Nut Milk

How To Make Your Own Nut Milk

  How To Make Your Own Nut Milk   If you are also on a mission to avoid dairy in your life, nut milks are an easy and delicious answer to fill the gap. With...

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Cambodian Aubergine Dip and Chapati Bread Recipe (with Video)

Cambodian Aubergine Dip and Chapati Bread Recipe (with Video)

Cambodian Aubergine Dip and Chapati Bread   A friend brought over this easy vegetarian appetizer. And the best part, he made a video while making it! The first...

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The Food Combining Myth, All You Need To Know

The Food Combining Myth, All You Need To Know

  The Food Combining Myth, All You Need To Know   I get a lot of questions about food combining and I haven’t covered this topic in the past simply because...

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15 Genius Things To Do With Used Tea Bags

15 Genius Things To Do With Used Tea Bags

15 Genius Things To Do With Used Tea Bags   Tea is the second most consumed beverage in the world after water. If you are one of these huge tea drinkers, just like...

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12 Signs of Vitamin D Deficiency (and How to Get More)

12 Signs of Vitamin D Deficiency (and How to Get More)

12 Signs of Vitamin D Deficiency (and How to Get More)   Vitamin D is super important for our overall health. It regulates calcium and phosphorous absorption,...

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