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Cacao vs Cocoa — Aren’t They The Same Thing?

Cacao vs Cocoa — Aren’t They The Same Thing?

  Cacao vs Cocoa — Aren’t They The Same Thing?   Chocolate has made the world a better place, and everyone loves it. Or is that just the Belgian in me...

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5 Tips On How To Stay Healthy While On The Road

5 Tips On How To Stay Healthy While On The Road

  5 Tips On How To Stay Healthy While On The Road   Have you ever gone out of town, with your itinerary and activities in mind and forget that food is...

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Protein Powder Health Risks: Why You REALLY Shouldn’t Use Protein Powders

Protein Powder Health Risks: Why You REALLY Shouldn’t Use Protein Powders

Protein Powder Health Risks: Why You REALLY Shouldn’t Use Protein Powders   Protein powders have been a popular health aid, especially among athletes and...

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Discover The Best Foods for Thyroid Health

Discover The Best Foods for Thyroid Health

  Discover The Best Foods for Thyroid Health   The two common disorders of the thyroid gland are hypothyroidism and hyperthyroidism. These are two opposing...

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Boosting Turmeric Bioavailability for Maximum Benefits (+ Turmeric Latte Recipe)

Boosting Turmeric Bioavailability for Maximum Benefits (+ Turmeric Latte Recipe)

  Boosting Turmeric Bioavailability for Maximum Benefits (+ Turmeric Latte Recipe)   You may know turmeric from Indian-style curries or Golden Milk. If you...

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Plant-Based Calcium: Why It Is Good for You and How to Get It

Plant-Based Calcium: Why It Is Good for You and How to Get It

  Plant-Based Calcium: Why It Is Good for You and How to Get It   Whenever we hear the word calcium, we always associate it with milk. The linkage between...

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Nightshades and Health: Are They Good for You?

Nightshades and Health: Are They Good for You?

  Nightshades and Health: Are They Good for You?   You might not be familiar with these plants but you have been eating nightshades all throughout your life....

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Outdoor running or Treadmill workout – Which is better?

Outdoor running or Treadmill workout – Which is better?

  Outdoor running or Treadmill workout – Which is better?   The world is moving fast, and we have to keep up with it. You can play and work like a horse, but...

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How to Use Green Tea Bags for Skin Care

How to Use Green Tea Bags for Skin Care

  How to Use Green Tea Bags for Skin Care   For many generations, green tea has been widely used in China to cure headaches, depression, and other health problems....

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