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Refreshing Watermelon Pineapple Lemonade (Sugar Free)

Refreshing Watermelon Pineapple Lemonade (Sugar Free)

Refreshing Watermelon Pineapple Lemonade (Sugar Free)   Make your kid’s lemonade stall stand out this year with this delicious red colored hydrating watermelon...

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Osteoarthritis Natural Treatment: Your Options for Wellness

Osteoarthritis Natural Treatment: Your Options for Wellness

Osteoarthritis Natural Treatment: Your Options for Wellness   Osteoarthritis is one of the most common ailments associated with aging. Defined as the erosion of...

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The Importance of Leafy Greens in Your Diet

The Importance of Leafy Greens in Your Diet

The Importance of Leafy Greens in Your Diet   “Eat your vegetables so your body would become stronger.” This is said by parents from all over the world, all the...

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Buying Produce Like a Pro: A Healthy Eater’s Guide

Buying Produce Like a Pro: A Healthy Eater’s Guide

Buying Produce Like a Pro: A Healthy Eater’s Guide   As a healthy eater, you just cannot be too picky when it comes to buying food so you tend to spend a lot of...

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The Amazing Benefits of Eating Blueberries Every Day

The Amazing Benefits of Eating Blueberries Every Day

The Amazing Benefits of Eating Blueberries Every Day   Blueberries are most often associated with cheesecakes or muffins. Aside from making that cheesecake or...

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9 Wonderful Uses of Epsom Salts

9 Wonderful Uses of Epsom Salts

9 Wonderful Uses of Epsom Salts   Deriving its name from a bitter saline spring found at Epsom, specifically in Surrey England, Epsom salt is actually NOT a type...

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The Top 5 Health Benefits Of Vitamin K And How To Up Your Intake

The Top 5 Health Benefits Of Vitamin K And How To Up Your Intake

The Top 5 Health Benefits Of Vitamin K And How To Up Your Intake   Vitamin K, often referred to as the “forgotten” vitamin, is a fat-soluble nutrient that promotes...

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10 Fruits and Veggies You Can Stop Peeling

10 Fruits and Veggies You Can Stop Peeling

10 Fruits and Veggies You Can Stop Peeling   Peeling fruits and vegetables is one of those kitchen tasks that you don’t really think about. It’s just something you...

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Raw Chocolate Benefits, A Delicious Guilt-Free Treat

Raw Chocolate Benefits, A Delicious Guilt-Free Treat

Raw Chocolate Benefits, A Delicious Guilt-Free Treat   Most people, if not everyone, love chocolate, particularly milk chocolate. Who can resist its creamy...

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