Body in Balance

Natural healing for body and soul


Click Here For Your FREE Green Smoothie eBook

New Recipes

Easy, healthy dishes for you to try

Recent Blog Posts

Tips and tricks to live a vibrant, slim, and healthy lifestyle

How To Keep Avocado Fresh and Avoid Guacamole From Turning Brown (+ guacamole recipe)

How To Keep Avocado Fresh and Avoid Guacamole From Turning Brown (+ guacamole recipe)

  How To Keep Avocado Fresh and Avoid Guacamole From Turning Brown (+ guacamole recipe)   Spring/summer = warmer months = cookouts = guacamole! If you are...

More Information
Healthy Kitchen Tips And Tricks To Improve Your Health and Weight

Healthy Kitchen Tips And Tricks To Improve Your Health and Weight

  Healthy Kitchen Tips And Tricks To Improve Your Health and Weight   Health is largely determined by what and how you eat. So, it is easy to see that your...

More Information
Ancient Superfood: Annatto Seed Benefits

Ancient Superfood: Annatto Seed Benefits

  Ancient Superfood: Annatto Seed Benefits   Nature has never stopped providing people with valuable crops and produces. A good example of such is the Achiote...

More Information
How to Become a Better Cook?

How to Become a Better Cook?

How to Become a Better Cook?   Are you planning to improve your culinary skills? Do you dream of becoming a better cook and impressing the people you know with...

More Information
The Paleo Diet Lie – Where’s the Lie Coming From?

The Paleo Diet Lie – Where’s the Lie Coming From?

  The Paleo Diet Lie – Where’s the Lie Coming From?   People discrediting other people for what they believe to be true?  Honestly, nothing is new under the...

More Information
Is Coconut Water Healthy?

Is Coconut Water Healthy?

  Is coconut water healthy?   Coconut water offers many health benefits to those who take it on a regular basis. It is a wholesome, nourishing and refreshing...

More Information
Growing Vegetables in Apartment, It’s Totally Possible!

Growing Vegetables in Apartment, It’s Totally Possible!

  Vegetable Gardening in Your Apartment, It’s Totally Possible!   With spring fully started and summer on its way it’s the ideal time to start...

More Information
Amazing Kimchi Health Benefits, A Korean Probiotic Wonder

Amazing Kimchi Health Benefits, A Korean Probiotic Wonder

  Amazing Kimchi Health Benefits, A Korean Probiotic Wonder   Kimchi is a Korean dish consisting mainly of fermented vegetables and chili peppers. Most...

More Information
Common Signs of Protein Deficiency (and How To Up Your Intake)

Common Signs of Protein Deficiency (and How To Up Your Intake)

Common Signs of Protein Deficiency (and How To Up Your Intake)   Except for water, proteins are the most abundant substances found in our body. They are involved...

More Information

Featured on

Spreading my passion for living a healthy and happy lifestyle through:

Natural News

Natural News

Staff Reporter And Blog Contributor

Eat Local Grown

Eat Local Grown

Content Contributor and Guest Blogger

Healthy and Natural World

Healthy and Natural World

Frequent guest blogger

Answers.com

Answers.com

Expert on weightloss.answers.com