Body in Balance

Natural healing for body and soul


Click Here For Your FREE Green Smoothie eBook

New Recipes

Easy, healthy dishes for you to try

Recent Blog Posts

Tips and tricks to live a vibrant, slim, and healthy lifestyle

5 Natural Ways To Cure Adrenal Fatigue

5 Natural Ways To Cure Adrenal Fatigue

5 Natural Ways To Cure Adrenal Fatigue   Your adrenal glands are located near the top of your kidneys and play a major role in releasing hormones – such as...

More Information
4 Common Mistakes People Make When They Are Trying To Get Healthy

4 Common Mistakes People Make When They Are Trying To Get Healthy

4 Common Mistakes People Make When They Are Trying To Get Healthy   In my work I meet and speak to a lot of people who want to get healthy and/or lose weight. Over...

More Information
10 Essentials To Keep In Your Fridge If You’re Trying To Go On A Plant-Based Diet

10 Essentials To Keep In Your Fridge If You’re Trying To Go On A Plant-Based Diet

10 Essentials To Keep In Your Fridge If You’re Trying To Go On A Plant-Based Diet   When you are trying to go on a plant-based diet it is important to stock your...

More Information
5 Easy Tips To Eat Your Way To Gorgeous And Glowing Skin

5 Easy Tips To Eat Your Way To Gorgeous And Glowing Skin

5 Easy Tips To Eat Your Way To Gorgeous And Glowing Skin   A gorgeous and glowing skin is something we all desire but doesn’t always happen naturally. We spoil our...

More Information
How To Fight Breast Fibroadenomas Naturally Without Surgery

How To Fight Breast Fibroadenomas Naturally Without Surgery

  How To Fight Breast Fibroadenomas Naturally Without Surgery   Finding a lump in your breast can be very scary, but not all of them are cancerous tumors or...

More Information
10 Natural Remedies For Acid Reflux or GERD

10 Natural Remedies For Acid Reflux or GERD

10 Natural Remedies For Acid Reflux or GERD   Although heartburn or acid reflux are very common, if you are having it more than a couple of times a week or using...

More Information
5 Fun And Yummy Ways To Eat Chia Seeds!

5 Fun And Yummy Ways To Eat Chia Seeds!

5 Fun And Yummy Ways To Eat Chia Seeds!   It’s been a while since we’ve talked about chia seeds. These tiny powerhouses are definitely the most precious seeds in...

More Information
How To Make Your Own Natural Fizzy Ginger Ale

How To Make Your Own Natural Fizzy Ginger Ale

How To Make Your Own Natural Fizzy Ginger Ale   I love ginger ale. This delicious and refreshing beverage is packed with health promoting nutrients, beneficial...

More Information
Join The Global People’s Climate March On September 21st

Join The Global People’s Climate March On September 21st

Join The Global People’s Climate March On September 21st   Today thousands of people worldwide, myself included, will hit the streets to raise their voice and take...

More Information

Featured on

Spreading my passion for living a healthy and happy lifestyle

Healthy and Natural World

Healthy and Natural World

Frequent guest blogger

Answers.com

Answers.com

Expert on weightloss.answers.com

Natural News

Natural News

Frequent blog contributor