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15 Tips To Stay Healthy On A Busy Schedule

15 Tips To Stay Healthy On A Busy Schedule

15 Tips To Stay Healthy On A Busy Schedule   It is not always easy to stay fit and eat healthy when you are living at 90 mph. Here are my tips and tricks to...

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Why You Should Rotate Your Greens And How To Do It

Why You Should Rotate Your Greens And How To Do It

  Why You Should Rotate Your Greens And How To Do It   In my previous blog post ‘Can Drinking Green Smoothies Devastate Your Health?’, I promised to talk a...

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Can Drinking Green Smoothies Devastate Your Health?

Can Drinking Green Smoothies Devastate Your Health?

Can Drinking Green Smoothies Devastate Your Health?   If you have been following my blog and downloaded my free green smoothie eBook then you know I’m a green...

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5 Natural Ways To Cure Adrenal Fatigue

5 Natural Ways To Cure Adrenal Fatigue

5 Natural Ways To Cure Adrenal Fatigue   Your adrenal glands are located near the top of your kidneys and play a major role in releasing hormones – such as...

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4 Common Mistakes People Make When They Are Trying To Get Healthy

4 Common Mistakes People Make When They Are Trying To Get Healthy

4 Common Mistakes People Make When They Are Trying To Get Healthy   In my work I meet and speak to a lot of people who want to get healthy and/or lose weight. Over...

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10 Essentials To Keep In Your Fridge If You’re Trying To Go On A Plant-Based Diet

10 Essentials To Keep In Your Fridge If You’re Trying To Go On A Plant-Based Diet

10 Essentials To Keep In Your Fridge If You’re Trying To Go On A Plant-Based Diet   When you are trying to go on a plant-based diet it is important to stock your...

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5 Easy Tips To Eat Your Way To Gorgeous And Glowing Skin

5 Easy Tips To Eat Your Way To Gorgeous And Glowing Skin

5 Easy Tips To Eat Your Way To Gorgeous And Glowing Skin   A gorgeous and glowing skin is something we all desire but doesn’t always happen naturally. We spoil our...

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How To Fight Breast Fibroadenomas Naturally Without Surgery

How To Fight Breast Fibroadenomas Naturally Without Surgery

  How To Fight Breast Fibroadenomas Naturally Without Surgery   Finding a lump in your breast can be very scary, but not all of them are cancerous tumors or...

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10 Natural Remedies For Acid Reflux or GERD

10 Natural Remedies For Acid Reflux or GERD

10 Natural Remedies For Acid Reflux or GERD   Although heartburn or acid reflux are very common, if you are having it more than a couple of times a week or using...

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