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Eating Healthy on a Budget Made Easy

Eating Healthy on a Budget Made Easy

  Eating Healthy on a Budget Made Easy   Healthy eating is arguably the most important step in achieving a healthy lifestyle. Perhaps the biggest stumbling...

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The Truth about Saturated Fat: What you Need to Know

The Truth about Saturated Fat: What you Need to Know

  The Truth about Saturated Fat: What you Need to Know   Ever since Time magazine famously called on us to “Eat Butter” in its June 2014 cover story, people...

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Are Teeth Whitening Procedures Safe?

Are Teeth Whitening Procedures Safe?

  Are Teeth Whitening Procedures Safe?   There’s no denying the appeal of a dazzling white smile. Thanks to a boost in popularity of celebrity culture, the...

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Turmeric Golden Milk Recipe – The Ancient Drink That Will Change Your Life

Turmeric Golden Milk Recipe – The Ancient Drink That Will Change Your Life

  Turmeric Golden Milk Recipe – The Ancient Drink That Will Change Your Life   We are turmeric lovers. We use it in many of our dishes, add it to...

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Raw Food Diet Benefits and Risks: Is Raw Food Diet Good or Bad for you?

Raw Food Diet Benefits and Risks: Is Raw Food Diet Good or Bad for you?

  Raw Food Diet Benefits and Risks: Is Raw Food Diet Good or Bad for you?   Are you planning to follow a diet plan composed of foods that are in their most...

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Tips for the Starting Vegetarian or Plant-based Muncher

Tips for the Starting Vegetarian or Plant-based Muncher

  Tips for the Starting Vegetarian or Plant-based Muncher   Deciding on becoming a vegetarian (or semi-vegetarian aka flexitarian) comes from different...

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Top 5 Foods for Good Musculoskeletal Health

Top 5 Foods for Good Musculoskeletal Health

  Top 5 Foods for Good Musculoskeletal Health   Our modern lifestyle has brought about a lot of activities and conveniences that have had a huge negative...

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Healthy Spices: 13 Spices That Can Boost Your

Healthy Spices: 13 Spices That Can Boost Your

  Healthy Spices: 13 Spices That Can Boost Your Health   Spices are added to dishes to enhance the flavor, as well as provide color and aroma. Spices, which...

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Incredible Health Benefits of Cardamon You Should Know About

Incredible Health Benefits of Cardamon You Should Know About

  Incredible Health Benefits of Cardamon You Should Know About   As the third most expensive spice in the entire world (the first being saffron and the other...

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